Quit Porn. Reboot Your Brain. Reclaim Your Life.

Lust Reboot is a premium app designed to provide you with the best tools for your recovery journey. We believe in delivering high-quality features, science-backed techniques, and continuous updates to help you break free from porn addiction. The premium model allows us to focus entirely on your success without ads or distractions.

The brain reboot timeline varies for each individual, but most research suggests it takes between 90 to 120 days for significant neurological changes. During this period, your brain's dopamine receptors begin to heal and normalize. Some people notice improvements in focus, energy, and mood within the first 2-4 weeks, while deeper benefits like improved relationships and mental clarity typically emerge after 60-90 days. Lust Reboot tracks your progress and celebrates milestones throughout your reboot journey.

Common porn withdrawal symptoms include mood swings, anxiety, irritability, brain fog, difficulty concentrating, insomnia, and strong urges or cravings. Some people experience a temporary decrease in libido known as "flatline." These symptoms are normal and indicate your brain is healing from dopamine dysregulation. Lust Reboot includes emergency tools and coping techniques specifically designed to help you manage these withdrawal symptoms effectively.

Pornography triggers a powerful dopamine response in your brain's reward system—similar to drugs and gambling. With repeated exposure, your brain builds tolerance, requiring more extreme content to achieve the same dopamine hit. This leads to neuroplastic changes that weaken your prefrontal cortex (responsible for self-control) while strengthening addiction pathways. Over time, this can cause erectile dysfunction, social anxiety, depression, and difficulty feeling pleasure from normal activities. The good news is that neuroplasticity works both ways—your brain can heal with abstinence and healthy habits.

Users who successfully quit porn report numerous benefits including: increased energy and motivation, improved focus and mental clarity, better sleep quality, reduced anxiety and depression, stronger self-confidence, healthier relationships and intimacy, improved sexual performance, more time and productivity, and a greater sense of self-control. Many describe feeling like they've "woken up" from a fog. Lust Reboot helps you track these improvements so you can see your transformation over time.

Quitting porn permanently requires a multi-faceted approach: 1) Understand your triggers and avoid high-risk situations, 2) Replace the habit with healthy alternatives like exercise, hobbies, or socializing, 3) Use accountability tools and streak tracking to stay motivated, 4) Have emergency techniques ready for when urges strike, 5) Address underlying issues like stress, loneliness, or boredom, and 6) Be patient with setbacks—relapses are part of recovery, not the end of it. Lust Reboot provides all these tools in one app to maximize your chances of permanent success.

Absolutely. We understand the sensitive nature of porn addiction recovery, and your privacy is our highest priority. All data is encrypted using industry-standard protocols, stored securely, and never shared with third parties. Your streak data, journal entries, and personal information remain completely confidential. You can use the app with confidence knowing your recovery journey is 100% private.

Yes! Lust Reboot is designed to support various recovery approaches including NoFap, dopamine detox, and porn-free lifestyles. Our streak tracking, urge management tools, and progress analytics work perfectly whether you're doing a 30-day challenge, 90-day reboot, or committing to a permanent lifestyle change. The app helps you reset your brain's reward system by tracking your progress and providing science-based tools to manage cravings during your dopamine detox journey.

When urges strike, remember they typically last only 15-20 minutes. Lust Reboot includes an "Emergency" feature with immediate techniques: 1) Leave your current environment, 2) Do physical exercise—even 20 pushups help, 3) Take a cold shower to reset your nervous system, 4) Call or text a friend, 5) Practice deep breathing exercises, 6) Review your "why" and remember your goals. The key is having a plan before urges hit. Our app guides you through these moments with timed exercises and motivational content to help you ride out the urge successfully.

You can request complete account deletion through the app settings or by visiting our account deletion page. Upon request, we permanently delete all your personal data, streak history, journal entries, and any other information associated with your account within 30 days. This action is irreversible, so please make sure you want to proceed before submitting a deletion request.